5 Track Spikes Tips to Help You Run Faster

5 Track Spikes Tips To Help You Run Faster

The use of spikes for track running is one of the best ways to guarantee you run your best times on race day. Not all track shoes or running spikes are created equally though, so check out the tip...
Sebastian Coe Exploring Repechage Rounds

Sebastian Coe Exploring Repechage Rounds

Sebastian Coe the World Athletics President recently spoke about the possible introduction of exploring repechage rounds to certain track events. A repechage round is an addtional qualification rou...
Bill Bowerman Track Spikes

Bill Bowerman - The Inventor Of The Modern Athletic Shoe

Bill Bowerman who co founded Nike made the first version of the modern day athletic shoe. Bowerman melted and shaped rubber soles with his wife's waffle iron at his home, to create a lighter, faste...
Sydney McLaughlin

Sydney McLaughlin Runs 50.68 & Thats Not For The 400M Flat

Sydney McLaughlin ran 50.68 seconds for the 400M hurdles at the World Championships in Oregon last month. This world record run would have been fast enough to come 7th in the 400M flat final. McLau...
Nike Air Zoom Maxfly Sprint Spikes

Nike Air Zoom Maxfly Review

The Nike Air Zoom Maxfly lived up to all the hype at the Tokyo Olympics while being worn by 100m winners Lamont Marcell Jacobs and Elaine Thompson-Herah. Lightweight Flyweave uppers, full length ca...
Allyson Felix Track Spikes

Allyson Felix Finally Hangs Up Her Spikes

The great Allyson Felix announced this week that this would be her last season in track and field.  “I have given everything I have to running and for the first time I’m not sure if I have anything...
Christian Coleman 60m

Sprint Predictions World Athletics Indoor Championships 2022

The World Athletics Indoor Championships are set for Belgrade March 18-20th. The Serbian capital is host to the biggest indoor event of the year with some very exciting sprint clashes that are set ...
Gold track and field spikes

Best Gold Track & Field Spikes

When you think of gold track spikes, who comes to mind? Usain Bolt and Michael Johnson no doubt. As track athletes we all want that edge to win, stand out from the crown or even look like we're the...
track spikes training plan

How To Train Like A Pro Sprinter

It’s a new year and a new you. So what are your goals for the 2022 season? Run a big PR? Well that’s most peoples plan for the year ahead. How can you achieve this? Planning, training, conditioni...
Thompson-Herah & Warholm Named World Athletes Of The Year

Thompson-Herah & Warholm Named World Athletes Of The Year

Olympic champions Karsten Warholm of Norway and Elaine Thompson-Herah of Jamaica have been named the World Athletes of the Year at the World Athletics Awards 2021. Thompson-Herah retained the 100m...
Coolest Running Tracks Worldwide

Coolest Running Tracks Worldwide, What's Your Favorite?

Tracks come in all shapes and sizes, we know the standard oval shape! We have collected images of some of the coolest tracks worldwide. Enjoy! #1 Osaka Air Track, Japan   #2 Michael Johnsons, Oreg...
Sha’Carri Richardson Takes On Team Jamaica

Sha’Carri Richardson Takes On Team Jamaica

Sha’Carri Richardson, the team USA sprinter missed the Olympics after testing positive for cannabis, since her 1 month ban she has been looking for an opportunity to settle the score after she ran ...