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Track spikes are crucial to an athlete’s gear, especially for sprinters and middle-distance runners. Proper care of your spikes can ensure better performance on the track and also help to extend th...

Despite the lack of races and significant track events, winter training is essential to a successful track season. Without the constant pressures of competition, runners can focus on getting strong...

Do you have a child showing interest and talent in sprinting or short-distance track running? If so, it may be time to consider whether track spikes would give them a competitive advantage. If they...

Athletes look for every advantage when it comes to getting faster and stronger. They’ll find a trainer to help them in the gym, hire a running coach to help them schedule workouts, and buy all the ...

With the 2024 Summer Olympics in Paris, France, quickly approaching, many companies are releasing new products to help their athletes take home gold medals. Not to be outdone, Nike has announced th...

In the modern world we live in today, there is no escaping it: social media. Everyone uses it in one form or another, and athletes are no exception. As with anything, though, there are pros and con...

Since its release in 2019, TrackSpikes.co has been changing the running spike market. You no longer have to spend an arm and a leg to get a good, well made pair of spikes. This is especially true w...

If you’ve ever been to a short-distance track event, you’ve most likely seen runners using starting blocks during the shorter races. Starting blocks are designed to give runners the fastest start p...

Since humans started organizing races against each other, the main goal has been to be the fastest. For many runners, this means wearing track spikes to give them the upper hand over their competit...

When trying to run your best times, most consideration goes into the shoes on an athlete’s feet. However, not nearly as much thought goes into the spike pins used with the shoes, which is crazy whe...

For as long as track running has existed, runners have been searching for the perfect pair of shoes to give them the upper hand on race day. From the early waffle-style shoes to the more recent era...

As a sprinter, setting yourself apart from your competition can be difficult. Weight training is one of the best ways to get faster, especially during the off-season. You can become a faster and mo...