Sprint Training Plan
Sprint Training Plan

Sprint Training Plan

Sale price$9.99 Regular price$29.99
Save $20.00

This plan was designed for 60m, 100m and 200m sprinters by a USATF, USTFCCCA, & NFHS certified coach. The 42 page program is designed around two training blocks. An off season conditioning block and a tapering block to help you perform at your peak when it's needed during the season. The training modules include a daily workout instruction including circuits, reps and illustrations. 

 Who is this training plan for? 

This plan is suited to beginner and intermediate sprinters seeking a structured program designed by a professional certified coach.


***This training plan is a digital download sent straight to your email immediately after purchase. 

Girls at the track

Built By Athletes, For Athletes

Our product development team is made of current and former elite athletes with optimum performance at its forefront. We are a small diverse brand that care about our customers and our goal is simple, run fast while looking good.