Blog - Track Spikes

How to choose the correct size track spikes?

US, EU, and UK sizes? It’s all a bit much so we’re here to help. Choosing the correct size footwear online can be a daunting task. Our spikes are unisex but the sizes are in men’s sizing. You just ...

Meet the team

Our Authors

Scott D

Run streaker, ultramarathoner, and UESCA Certified Running & Ultrarunning Coach. 2022 UTSC 100 Mile Winner. I share practical tips, gear insights, and coaching wisdom to help runners go further, faster, and stronger — one stride at a time.

TOREMA THOMPSON

Torema Thompson is a UK Athletics accredited speed coach, qualified personal trainer, and athleTuber. She’s passionate about helping athletes and fitness enthusiasts transform from beginners to masters in sprinting and overall fitness, sharing expert guidance both on the track and online.

Alessandro Bacci

An accomplished sprint and hurdles coach with extensive experience across Italy’s top athletic institutions. He currently serves as sprint coach for the Italian Navy Academy and track & field practice teacher at the University of Pisa. Alessandro also coaches at Atletica Livorno 1950 and collaborates with the Regional Technical Sector of Tuscany, contributing to the development of elite athletes across the region.